This playlist contains full yoga classes for Intermediate Yoga Students or Beginner Students who are looking for an extra challenge!

Sep 7, 2025 · Level up your yoga with these 10 intermediate poses that improve balance, strengthen the body, and deepen flexibility for lasting growth.

Plan your yoga sequences from a library of 900+ intermediate yoga poses. Further filter poses based on yoga style, chakras, muscles, theme, meridians, level, body position, and much much more!

Dec 17, 2025 · Find a yoga sequence that fits your skill level. Choose from beginner, intermediate or advanced yoga sequences.

You can find a set of yoga positions modified from the beginner yoga moves and also some toned down versions of advanced yoga moves along with the basic intermediate ones to ensure a butter-smooth …

Enter intermediate vinyasa flow: a faster pace that offers deeper levels of poses. This next level will help you to facilitate a stronger connection to your mind and body, challenging your strength and testing …

Jan 12, 2021 · These exercises are perfect to enhance your yoga skills while building up your strength to do even more. So, if you’re ready to expand your yoga experience, try these 10 intermediate poses.

Oct 2, 2022 · Are you ready for some more challenging poses in your routine? When you're past the beginner stage, it's time for yoga poses for intermediate learners

20 Minute Intermediate Power Yoga In this full-body power flow, we will regulate the nervous system with breath and target all major muscle groups to increase strength. Align your joints for stability, and …

You'll get a really well-rounded vinyasa yoga practice in just 30 minutes. This is a true intermediate practice with a few challenges thrown in to help you build strength and improve your...